It has a sweet, slightly acidic taste. Its color varies from yellow to orange-yellow. It is quite fibrous depending on the variety. The pulp is highly valued for its characteristic aroma. It contains vitamins B2 and C.
| %VD(*) | ||
| Energy value | 53 kcal = 224 kj | 3 |
| Carbohydrates | 12g | 4 |
| Proteins | 0.4g | 1 |
| Fats totals | 0.2g | 0 |
| Saturated fats | 0.1g | 0 |
| Trans fats | 0g | ** |
| Dietary fiber | 1.1g | 4 |
| Sodium | 7.0mg | 0 |
| Vitamin B2 | 0.07mg | 5 |
| Vitamin C | 25mg | 55 |
* % Daily Values ??based on a 2000 kcal or 8400 kJ diet. Your daily values ??may be higher or lower depending on your energy needs.
** DV not established.
* RDA. Recommended Daily Allowance
1. With a knife, cut the frozen pulp package into 4 parts.
2. Add 200ml of water for every 100g of fruit pulp.
3. Blend in a blender or mixer.
4. The fruits already contain natural sugars, but if you prefer, sweeten to taste!
