It is a small fruit commonly grown in temperate regions and has an attractive coloring ranging from purple red to blue, due to the high content of anthocyanins. It has acidic flavor and slightly sweet. Contains considerable levels of vitamin C and minerals.
| 100 ml** | 100g | %VD(*) | |
| Energy value (kcal) | 10 | 31 | 2 |
| Carbohydrates (g) | 2.4 | 7.1 | 2 |
| Total Sugars (g) | 2.3 | 6.9 | |
| Added Sugars (g) | 0 | 0 | 0 |
| Proteins (g) | 0.2 | 0.6 | 1 |
| Dietary Fibers (g) | 0.4 | 1.3 | 5 |
Does not contain significant amounts of protein, total fat, saturated fat, trans fat, and sodium.
*Percentage of daily values ??provided by the serving
**In the ready-to-eat food.
1. With a knife, cut the frozen pulp package into 4 parts.
2. Add 200ml of water for every 100g of fruit pulp.
3. Blend in a blender or mixer.
4. The fruits already contain natural sugars, but if you prefer, sweeten to taste!
