It has a high fiber content and mineral salts such as: folic acid, selenium, zinc, iron, magnesium and phosphorus. Its nutritional value can varydependingon the stageof ripeness. The pulp has a white color and a sweet taste.
| 100 ml** | 100g | %VD(*) | |
| Energy value (kcal) | 16 | 47 | 2 |
| Carbohydrates (g) | 1.1 | 3.4 | 1 |
| Total Sugars (g) | 1.1 | 3.4 | |
| Added Sugars (g) | 0 | 0 | 0 |
| Proteins (g) | 0 | 0 | 0 |
| Total fat (g) | 1.2 | 3.5 | 5 |
| Saturated fats (g) | 1.1 | 3.2 | 16 |
| Trans fats (g) | 0 | 0 | 0 |
| Dietary Fiber (g) | 0.5 | 1.5 | 6 |
| Sodium (mg) | 0 | 0 | 0 |
Does not contain significant amounts of protein, total fat, saturated fat, trans fat, and sodium.
*Percentage of daily values ??provided by the serving
**In the ready-to-eat food.
1. With a knife, cut the frozen pulp package into 4 parts.
2. Add 200ml of water for every 100g of fruit pulp.
3. Blend in a blender or mixer.
4. The fruits already contain natural sugars, but if you prefer, sweeten to taste!
